Need to Know: Pediatric Nutrition

Children’s nutritional needs change with age, but proper nutrition is essential at every stage for healthy physical and mental development. Babies rely primarily on breast milk or formula for the first year, with solid foods gradually introduced around six months to provide additional iron and zinc. Toddlers and preschoolers often have fluctuating appetites, so offering a variety of healthy foods—especially sources of calcium and fiber—is key to meeting their needs even when preferences are picky. Older children continue to benefit from balanced diets rich in fruits, vegetables, whole grains, and proteins to support growth, strong bones, and overall health. FCP provides a nutritionist consultation for every child through their concierge pediatric care model. Learn more about First Call Pediatrics and pediatric nutrition here!

Value: Pediatric Heart Health and Nutrition

Website: https://firstcallpeds.com/featured_item/heart-health-starts-early/

Article: https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Childhood-Nutrition.aspx

Citation: Childhood nutrition. HealthyChildren.org. (2020). https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Childhood-Nutrition.aspx